1. The National Weather Service says today is going to be sunny with a high of 89 and a low of 65 in the evening.

2. The next round of results from volunteer political influencers is up. The Red Commonwealth Snap Poll survey shows a majority of influential Republicans say Mitt Romney's choice of running mate Paul Ryan will galvanize the state GOP. The Blue Commonwealth Snap Poll survey shows influential Democrats believe that with Rep. Paul Ryan on the Romney ticket, Democrats can win by running against Ryan's existing budget plans. 

3. The owner of a therapy dog is asking for access to a Winchester pool. Ben E has a minor leg injury and can only swim right now. If you are interested in loaning your pool, find out more information on how you can help Ben E here.

4. Our Local Voices expert on protecting the environment shares some tips on how to choose a green spa. You can find all of her green tips here.

5. Before you leave for work, don't forget to check our Commuter Map that shows live updates on traffic in this area. You can also find cheap gas stops on this page as well.