Do you yearn for a break from the routine? Feeling tired, stressed and overworked? Need a little pampering? Relaxation and rejuvenation at a spa might be just what you need, but before you book your next massage or facial, check to see if your spa is eco-friendly with sound green practices. Relaxing in a heavily chlorinated hot tub or jacuzzi or getting a facial with synthetically derived products containing known carcinogens is not my idea of rejuvenation!
What makes a spa green? Several things…
- Green spa massage oils and facial products use high quality, natural ingredients without toxins like parabens or lauryl sulfates. They are gentler on your skin and help ensure long-term health and beauty.
- Green spa interiors are decorated with green products like bamboo, non-toxic paint and flooring that won’t off gas chemicals.
- Green spa robes, sheets and towels are made from natural fiber like organic cotton, bamboo or silk, grown and manufactured without the use of toxic chemicals and under environmentally friendly conditions.
- If water or food is served, the water is filtered and the food locally sourced or organic. Reusable or biocompostable plates, cups and flatware are also used.
- Air filters rid the air of allergens and pollutants and plants are around to add natural beauty and help clean the air.
- There are no chemical scents from cleaning or laundry products – environmentally friendly products scented with essential oils are used instead.
- Green spas employ efficient water use, waste prevention and reduction, and recycling programs. Low flow toilets are part of the program.
- Green spas offer a balanced and relaxing experience considering the rhythms of nature and the body.
Sound more appealing? Go to http://greenspanetwork.org to find a green day spa or resort near you. I highly recommend trying GOHSPA (green.organic.holistic spa) opening soon in Woburn across from Whole Foods. I’ve known the owner for years and used to get her fabulous organic facials. I’ll keep you posted about the opening date and the novel services she is offering.
For more green tips, visit greenwithbetsy.com
Information compiled from www.greenspanetwork.org and spas.about.com/od/stressmanagement/a/green.htm