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Cheryl vozzella July 06, 2014 at 09:37 PM
I hadn't worked out in years and trying to run around after my three kids while trying to catch myRead Moreb reath was upsetting to me. I had always been so active - and then I hit my thirties, babies, a career requiring a lot of travel. 2 years ago I went to my first FreddyLive class and all that changed. After working out with Freddy for several months, I had accomplished so much. I dropped some weight, built my endurance, stepped up my cardio and began to build muscle. My friends and I started running 5ks. Running competitively is now a monthly challenge for us- we have run about 10 so far. Our first 10k will be Winchesters annual Glen Doherty Memorial Run - a huge part of our success is our continued Freddy classes and all the support we get from Freddy! No matter where you work out currently or if you haven't worked out in years--- try a FreddyLive class!!!
Wilfredo Freddy Gonzalez July 07, 2014 at 10:31 AM
Thanks for the love and support!
Wilfredo Freddy Gonzalez July 07, 2014 at 03:38 PM
Thanks for the love and support!
Bob Lee July 04, 2014 at 09:49 AM
What is the latest at Body Mind Systems? Read Morehttps://www.facebook.com/pages/Body-Mind-Systems/443987745 670445?focus_composer=true&ref_type=bookmark
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