Introducing Innovative Bodywork & Yoga! Come in for a massage and save 15% on your first appointment! Book online today at http://www.innovativebodywork.com
Licensed Massage Therapist and Yoga Teacher, Rebecca Kraemer, has been running her massage and yoga practice for the past five plus years and is excited for her new location above Mountain Strength Crossfit at 70B Cross St. in Winchester.
Rebecca has a core foundation in The Ben Benjamin system of Muscular Therapy. Muscular Therapy is a style of massage that is heavily based on precision and sensitivity that comes from a thorough education in anatomy, physiology, and technique. Rebecca has also had the privilege of attending continuing education courses in MotherMassage®, MyoFascial Release, Sports Massage, NeuroMuscular Therapy, Lomilomi (Hawaiian Massage), and is certified in Reiki level I and II. She incorporates these techniques into an integrated session that’s personalized towards the individual goals of her clients.
In addition to massage, Rebecca is a certified yoga instructor and offers yoga classes for individuals and groups. She combines several styles of yoga including, but not limited to, Hatha/Vinyasa, Ashtanga, Anusara and Kundalini to create a healing practice that suits all body types and skill levels. She currently offers private classes and will be offering group classes at Mountain Strength Crossfit in the near future! Feel Well, Be Innovative.
