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Community Corner

Pre-Season Skills & Conditioning at The Wolf Den starts Monday!

Looking for a way to get your son off the couch and ready for the fall sports season?  Well, we have the answer!

What is Pre-season Skills & Conditioning?

The Wolf Den Skills & Conditioning program is designed to improve overall fitness in time for the fall sports season while giving your son an opportunity to improve his lacrosse skills.  Open to boys, grades 6 and up, The Wolf Den will be available three nights a week.  Drop in one evening a week or all three. 

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Professional coaches will be on hand to provide critical feedback on form, strengths & weaknesses and overall technique.  Coaches will also lead athletes in conditioning drills using cones, steps, hurdles, ropes and resistance bands.  And now that The Wolf Den is equipped with 8 foot high tempered glass boards, it's a perfect place to come play some wall-ball!

Why should my son participate?

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The Skills & Conditioning program will keep your son active, increase his strength & stamina and give him a chance to really develop his lax skills.  Besides, it'll be fun!

When is it?

The Wolf Den will be open on Monday, Wednesday and Thursday nights from 6pm-8pm.  Come for an hour to play a little wall-ball or come six hours a week and get in great shape!

How much is it?

The program is $125 for 5 weeks of summer! It starts MONDAY, July 29th and goes through August 29th.

What else do I need to know?

All participants must bring a helmet, mouth guard and gloves.  They'll be working hard, so bring a water bottle. 

Experts say you need to do something 10,000 times to master it.  Come get in your 10,000 touches at The Wolf Den this summer and get the upper hand on your competition! 

Perfect Practice Makes Perfect!!

Details & Registration on our website, www.WolfDenLacrosse.com

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