Keep your body nourished this winter to best fight off the dreaded flu and colds.
One of my latest favorite smoothies...
Fresh or frozen pineapple
Matcha tea and/or a tablespoon of coconut oil to supercharge
Blend and drink up! My kids drank this down this morning- with a straw of course:-)
(If possible- use organic on the greens & strawberries)
Please let me know if you would like more smoothie or (raw vegan) recipies