Green Healthy Smoothie

Delicious Healthy Green Smoothie

Keep your body nourished this winter to best fight off the dreaded flu and colds.

One of my latest favorite smoothies...

Fresh or frozen pineapple





Red chard



Matcha tea and/or a tablespoon of coconut oil to supercharge

Blend and drink up!  My kids drank this down this morning- with a straw of course:-)

(If possible- use organic on the greens & strawberries)

Stay Healthy!


Please let me know if you would like more smoothie or (raw vegan) recipies


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