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Fitness Basics: Winchester Hospital’s Community Health Institute
Fitness Basics is a five-week, low-impact aerobic and muscle conditioning workout for women and men. This fitness program helps maintain muscle strength and cardiovascular health.
Date: Tuesday, June 14 to Thursday, July 28 (No class July 5, July 7, July 12 and July 14)
(Class meets on Tuesdays and Thursdays)
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Time: 9 to 10 a.m. on Tuesdays
9:15 to 10:15 a.m. on Thursdays
Find out what's happening in Winchesterwith free, real-time updates from Patch.
Location: Winchester Hospital Family Medical Center, 500 Salem St., Route 62, Wilmington
Cost: $55 (10 classes)
To register for classes or support groups, please call (781) 756-4700.
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