Jacki Sorensen's Aerobic Dance/Workout Fitness classes, since 1969!
Classes held over 30 years in Winchester at the Crawford every
Wed at 9:00 am and Sat at 8:30 am with Karen...a drop in, total body fitness
class...all ages, and levels of ability welcome. A one hour class with a little of
everything...warmup, stretching, abs, pushups, Vertifirm with weights,
choreograped cardio routines (with jogging (yes, every routine includes it!), but we also include kicking, waltzing and ) and cooldown! $7 drop in...new student buy one/get one free! Ok, so
it's your mother's (and possibly grandmother's) aerobics class...after all, it
was the FIRST aerobics class for women over 40 years ago...but FUN, safe and
effective exercise never gets old or goes out of style! Whatever makes your
heart beat!! Join our Jacki's family...try a Jacki's class...and bring your
mom! :) www.jackisorensen.com or www.jackis.com
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