Profesional fitness instructors Judy Whitney and Gail LaRocca offer a variety of aerobics, yoga, Pilates, Zumba and step classes through the Westchester Recreation Department and muscle conditioning classes at the Jenks Senior Center. Personal training programs are also offered in-home and include fitness plans, assessments and strength training.
- Hours: Class times vary
- Payments accepted: Cash, MasterCard, Personal Check, Visa
- Discounts: Volume/season
- Membership info: Individuals can pay per week or per class.
- Parking: Free lot
- Class Schedule Link: www.winchesteraerobics.com/class-descriptions
- Levels: Advanced, Beginner, Mixed-level classes
- Services: Cardio training, Fitness assessment, Flexibility, Strength training, Weight loss