Tom Defranzo's Martial Arts Academy 43 Church St, Winchester, MA01890 Tom Defranzo's Martial Arts Academy offers a wide range of programs and training activities for adults and children,…More including aerobic kickboxing and tae kwon. Instruction helps with fitness, weight loss, self-confidence and self-disciple.
Sambo 7 Martial Arts 2a Lowell Ave, Winchester, MA01890 Sambo 7 is a martial arts training studio that offers various training activities and programs, focusing on…More self-defense, fitness and conditioning. The Sambo style combines many types of techniques including judo, ju-jitsu, aikido, boxing, wrestling, karate, kung fu and traditional grappling disciplines. Check its website for a full schedule or for details on instruction programs.
Mountain Strength CrossFit 70 Cross St, Winchester, MA01890 Mountain Strength CrossFit is an exercise and training company based on Cross Street in Winchester. The company offers…More a wide range of training services for clients, specializing in CrossFit system programs, including group classes and small group personal training. The program includes all types of activities, such as strength training, dumbbell work, body weight exercises, metabolic conditioning, running work and much more. Training is led by Rich Borgatti, who is a Crossfit Level 1 Certified Trainer and has a rank of Black Belt in Budo Taijutsu through The Boston Martial Arts Center. Check the main site for details on rates for training or for a full schedule.