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Tom Defranzo's Martial Arts Academy
43 Church St, Winchester, MA 01890
Tom Defranzo's Martial Arts Academy offers a wide range of programs and training activities for adults and children,More including aerobic kickboxing and tae kwon. Instruction helps with fitness, weight loss, self-confidence and self-disciple.
Sambo 7 Martial Arts
2a Lowell Ave, Winchester, MA 01890
Sambo 7 is a martial arts training studio that offers various training activities and programs, focusing onMore self-defense, fitness and conditioning. The Sambo style combines many types of techniques including judo, ju-jitsu, aikido, boxing, wrestling, karate, kung fu and traditional grappling disciplines. Check its website for a full schedule or for details on instruction programs.
Mountain Strength CrossFit
70 Cross St, Winchester, MA 01890
Mountain Strength CrossFit is an exercise and training company based on Cross Street in Winchester. The company offersMore a wide range of training services for clients, specializing in CrossFit system programs, including group classes and small group personal training. The program includes all types of activities, such as strength training, dumbbell work, body weight exercises, metabolic conditioning, running work and much more. Training is led by Rich Borgatti, who is a Crossfit Level 1 Certified Trainer and has a rank of Black Belt in Budo Taijutsu through The Boston Martial Arts Center. Check the main site for details on rates for training or for a full schedule.
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